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Beef Teriyaki Stir Fry

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Beef Teriyaki Stir Fry is a deliciously quick weeknight meal that combines tender beef, vibrant vegetables, and a rich teriyaki sauce. Ready in under 30 minutes, this dish is perfect for busy evenings when you crave something flavorful yet simple. The sweet and savory notes of the teriyaki sauce enhance the natural flavors of the ingredients, creating a delightful combination that will satisfy your taste buds. It’s also customizable; feel free to substitute veggies or proteins based on your pantry’s contents. Serve it over rice or noodles for a complete meal that is sure to impress family and friends alike.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound beef sirloin, thinly sliced
  • 2 tablespoons vegetable oil
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snap peas
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1/3 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar

Instructions

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add sliced beef and stir-fry for about 3–4 minutes until browned; then set aside.
  3. In the same pan, sauté minced garlic and grated ginger until fragrant (about 30 seconds).
  4. Add broccoli, red bell pepper, and snap peas; stir-fry for approximately 5 minutes until tender yet crisp.
  5. Return beef to the pan and pour in soy sauce mixture (soy sauce, brown sugar, rice vinegar). Stir well to combine.
  6. Cook for an additional minute or two until everything is heated through.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 380
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg