Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 1/2 cup Greek yogurt
- 1/4 cup buffalo sauce
- 1/2 cup shredded sharp cheddar cheese
- 2 green onions (sliced thinly)
- Celery sticks or tortilla chips (for serving)
Instructions
- In a mixing bowl, combine cottage cheese, Greek yogurt, and buffalo sauce. Mix until smooth.
- Gently fold in shredded cheddar and sliced green onions.
- Taste the mixture; adjust spice levels by adding more buffalo sauce or Greek yogurt if desired.
- Cover and refrigerate for at least 30 minutes to let flavors meld.
- Serve chilled with celery sticks or tortilla chips.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 90
- Sugar: 2g
- Sodium: 330mg
- Fat: 3.5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 15mg