Ingredients
Scale
- 1 can (15 oz) low-sodium chickpeas, drained and rinsed
- 1 cup jarred roasted red peppers
- 1/4 cup tahini
- 2 cloves fresh garlic, minced
- 2 tbsp lemon juice (freshly squeezed)
- 2 tbsp extra virgin olive oil
- 1/2 tsp cumin powder
- 1/4 tsp salt (adjust to taste)
- 1/4 tsp paprika (optional)
Instructions
- Gather all ingredients on your countertop.
- In a food processor, combine chickpeas, roasted red peppers, tahini, garlic, lemon juice, olive oil, cumin powder, and salt. Blend until smooth and creamy.
- Taste the hummus and adjust flavors if needed—add more lemon juice for brightness or additional cumin for depth.
- Transfer the hummus to a serving bowl. Drizzle olive oil on top and sprinkle paprika for garnish.
- Serve with pita chips or fresh veggies and enjoy!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 0.5g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg