Ingredients
- Medjool dates
- Old-fashioned rolled oats
- Nuts (almonds or walnuts)
- Nut butter (peanut or almond)
- Chia seeds
Instructions
- Pit and chop the Medjool dates if needed.
- In a food processor, combine the dates, oats, nuts, nut butter, and chia seeds. Pulse until finely mixed.
- Adjust texture with water or more nut butter if the mixture is too dry.
- Roll the mixture into bite-sized balls (about 1 inch in diameter).
- Chill on a parchment-lined baking sheet for at least one hour before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 95
- Sugar: 7g
- Sodium: 0mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg