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Mediterranean Dishes Recipe

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Experience the vibrant flavors of the Mediterranean with this refreshing dish, perfect for gatherings or a cozy night in.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

  • Cherry Tomatoes
  • Cucumber
  • Red Onion
  • Kalamata Olives
  • Feta Cheese
  • Fresh Parsley
  • Lemon Juice
  • Olive Oil
  • Salt & Pepper

Instructions

  1. Gather all ingredients on your counter for easy access.
  2. Dice cherry tomatoes, cucumber, and red onion into bite-sized pieces.
  3. In a large bowl, combine chopped vegetables with Kalamata olives and crumbled feta cheese. Toss gently.
  4. Drizzle olive oil and freshly squeezed lemon juice over the mixture. Season with salt and pepper to taste, then toss again.
  5. Garnish with chopped fresh parsley before serving.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg