Ingredients
- 2 frozen bananas
- 1 cup Greek yogurt
- 1/2 cup almond milk (or milk of choice)
- Fresh fruits for topping (e.g., strawberries, blueberries, kiwi)
- Nuts and seeds for crunch (e.g., almonds, chia seeds)
Instructions
- In a blender, combine frozen bananas, Greek yogurt, and almond milk. Blend until smooth and creamy.
- If the mixture is too thick, add more almond milk until you reach a pourable consistency.
- Pour the blend into a serving bowl and smooth out the top.
- Top with fresh fruits, nuts, and seeds for added texture.
- Drizzle optional honey or agave syrup if desired.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 320
- Sugar: 35g
- Sodium: 55mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 10mg