Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 3 bell peppers (red, yellow, green)
- 1 medium red onion
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- ½ teaspoon cumin
- Salt and pepper to taste
Instructions
- Prepare the Marinade: In a bowl, mix olive oil, lemon juice, garlic powder, cumin, salt, and pepper.
- Marinate the Chicken: Cut chicken into bite-sized pieces and coat in marinade. Refrigerate for at least one hour.
- Preheat Grill: Heat grill to medium-high (400°F/200°C).
- Assemble Kebabs: Thread chicken pieces onto skewers with bell pepper chunks and onion wedges.
- Grill: Cook kebabs for 10-12 minutes, turning occasionally until chicken reaches an internal temperature of 165°F (75°C).
- Serve Hot: Garnish with fresh herbs and enjoy!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 skewer (150g)
- Calories: 220
- Sugar: 2g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 70mg