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Mongolian Beef

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Mongolian Beef is a quick and delightful dish that brings the vibrant flavors of Asian cuisine to your dinner table. With tender, thinly sliced flank steak enveloped in a sweet-savory sauce made from soy sauce, brown sugar, garlic, and fresh ginger, each bite delivers an explosion of taste. This easy-to-follow recipe is perfect for busy weeknights or special occasions. You can customize it by adding colorful vegetables like bell peppers or broccoli for extra nutrition and flavor. Served over fluffy steamed rice or hearty noodles, this Mongolian Beef will be a hit among family and friends.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

  • Flank steak
  • Vegetable oil
  • Fresh ginger
  • Garlic cloves
  • Low-sodium soy sauce
  • Brown sugar

Instructions

  1. Slice flank steak against the grain into thin strips (about half an inch thick).
  2. Marinate beef strips in soy sauce and brown sugar for at least 15 minutes.
  3. Heat vegetable oil in a large skillet over medium-high heat.
  4. Cook marinated beef strips in batches until browned (about 3 minutes per side).
  5. Add minced garlic and grated ginger, sautéing briefly until fragrant (about 1 minute).
  6. Pour in remaining marinade; simmer until slightly thickened, then serve.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 75mg