Ingredients
- 8 ounces spaghetti or linguine
- 2 tablespoons olive oil
- 1 cup cherry tomatoes, halved
- 1 bell pepper, sliced (any color)
- 1 zucchini, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh basil for garnish
- Grated Parmesan cheese (optional)
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about one minute until fragrant.
- Add cherry tomatoes, bell pepper, zucchini, and broccoli to the skillet. Sauté for 5-7 minutes until vegetables are tender yet crisp.
- Season with salt and pepper, then add the cooked pasta to the skillet. Toss everything together to combine.
- Serve hot, garnished with fresh basil and grated Parmesan cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 420
- Sugar: 6g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg