Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup mixed fresh fruits (e.g., berries, banana, mango)
- 1/2 cup low-sugar granola
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Gather all ingredients and rinse fruits under cold water.
- In a clear glass or bowl, layer half of the Greek yogurt at the bottom.
- Add half of the fresh fruits on top of the yogurt.
- Sprinkle a layer of granola over the fruit.
- Repeat layers until you reach the top, finishing with another layer of fruit and granola.
- Drizzle honey or maple syrup on top before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Layering
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (300g)
- Calories: 320
- Sugar: 20g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 10mg