Ingredients
- Lamb Chops (bone-in or boneless)
- Olive Oil
- Fresh Rosemary
- Garlic Cloves
- Lemon Juice
- Salt and Pepper
Instructions
- Prepare the marinade by whisking together olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper in a bowl.
- Marinate the lamb chops in a resealable bag or shallow dish for at least 30 minutes or up to overnight in the refrigerator.
- Preheat your grill to medium-high heat (about 400°F or 200°C).
- Grill the marinated lamb chops for 4-5 minutes on each side until they reach an internal temperature of 145°F (63°C) for medium-rare.
- Allow the chops to rest for five minutes before serving to let the juices redistribute.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 lamb chop (100g)
- Calories: 280
- Sugar: 0g
- Sodium: 80mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 72mg