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Cajun Chicken Pasta

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Cajun chicken pasta is a delightful fusion of spicy, creamy flavors that comes together in just one pan. This dish features succulent chicken sautéed with vibrant bell peppers and garlic, all enveloped in a rich sauce that clings to perfectly cooked pasta. Ideal for impressing guests or enjoying a cozy family dinner, this recipe is both quick and customizable. With its alluring aroma and satisfying taste, it’s sure to become a favorite at your table!

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (1 lb)
  • 2 tbsp Cajun seasoning
  • 8 oz fettuccine or penne pasta
  • 1 cup heavy cream
  • 1 cup sliced bell peppers (red and green)
  • 4 cloves garlic (minced)
  • 1 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 2 green onions (chopped for garnish)

Instructions

  1. Cut chicken breasts into bite-sized pieces and season with Cajun seasoning.
  2. Heat olive oil in a large skillet over medium heat. Add chicken and cook until golden brown (5-7 minutes).
  3. Add sliced bell peppers and minced garlic to the skillet; sauté for about 3 minutes until fragrant.
  4. Pour in heavy cream and add grated Parmesan cheese; stir until the cheese melts into the sauce.
  5. Cook pasta according to package instructions until al dente; drain, reserving some pasta water.
  6. Combine drained pasta with the chicken and sauce in the skillet; toss gently to coat.
  7. Serve immediately, garnished with chopped green onions.
  • Author: Emily Harrison
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (approx. 350g)
  • Calories: 590
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 105mg