Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups fresh broccoli florets
- 2 tablespoons olive oil
- 4 garlic cloves, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 2 tablespoons lemon juice
Instructions
- Prep the ingredients by rinsing the broccoli and cutting it into bite-sized florets.
- Marinate the chicken in olive oil, minced garlic, salt, and pepper for at least 30 minutes.
- Preheat the grill to medium heat and grill chicken for 6-7 minutes per side. Grill broccoli until tender and slightly charred.
- In a saucepan over medium heat, combine heavy cream, garlic, lemon juice, and Parmesan until smooth and thickened (about 5 minutes).
- Slice the grilled chicken and arrange it over bowls of grilled broccoli; drizzle with creamy garlic sauce.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 600
- Sugar: 2g
- Sodium: 550mg
- Fat: 39g
- Saturated Fat: 18g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 47g
- Cholesterol: 150mg