Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup raw honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tsp sesame oil
- 1/2 tsp ground ginger
- 2 green onions, thinly sliced (for garnish)
Instructions
- Trim excess fat from chicken breasts and pat dry with paper towels.
- In a bowl, whisk together honey, soy sauce, rice vinegar, sesame oil, minced garlic, and ground ginger until well combined.
- Place chicken in a resealable bag or shallow dish and pour marinade over it. Let it marinate for at least 30 minutes.
- Heat oil in a large skillet over medium-high heat. Sear marinated chicken for about 5-7 minutes on each side until golden brown.
- Pour remaining marinade into the skillet over the chicken and simmer for about 5 minutes until thickened.
- Garnish with sliced green onions before serving hot with steamed rice or vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 303
- Sugar: 29g
- Sodium: 674mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 85mg