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Oven Baked Salmon

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Salmon baked in the oven is a delightful dish that transforms simple ingredients into a gourmet experience. With tender, flaky fillets and a golden-brown crust, this recipe is perfect for any occasion—from family dinners to special gatherings. Enhance your culinary skills and impress your guests with this flavorful, aromatic salmon that’s both nutritious and easy to prepare!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 (6 oz) skin-on fresh salmon fillets
  • 2 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 3 garlic cloves, minced
  • 2 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Grease a baking dish with non-stick spray or olive oil.
  3. Place salmon fillets skin-side down in the dish. Drizzle with olive oil and lemon juice, then sprinkle with minced garlic, salt, and pepper.
  4. Top with chopped herbs.
  5. Bake for 15-20 minutes or until salmon flakes easily with a fork.
  6. Serve immediately with lemon wedges.
  • Author: Emily Harrison
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 367
  • Sugar: 0 g
  • Sodium: 70 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 39 g
  • Cholesterol: 100 mg