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Cucumber Mint Detox Drink

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Revitalize your hydration routine with this Cucumber Mint Detox Drink. Crisp cucumbers and aromatic mint combine in a refreshing beverage that’s perfect for any occasion, from summer barbecues to cozy nights in. This easy-to-make drink not only tastes delicious but also promotes wellness, making it an excellent choice for staying hydrated and energized.

  • Total Time: 0 hours
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 medium cucumber, sliced
  • 10 fresh mint leaves
  • ½ cup freshly squeezed lemon juice (about 2 lemons)
  • 4 cups filtered water (or sparkling water)
  • 1 tablespoon honey or agave syrup (optional)

Instructions

  1. Wash the cucumber and mint leaves thoroughly. Slice the cucumber into thin rounds.
  2. In a large pitcher, gently muddle the mint leaves with a muddler or wooden spoon to release their oils.
  3. Add the cucumber slices to the pitcher and stir gently.
  4. Squeeze in the lemon juice and pour in the water. Stir to combine.
  5. If desired, add honey or agave syrup and mix until dissolved.
  6. Refrigerate for at least 30 minutes to allow flavors to infuse.
  7. Serve over ice and garnish with additional cucumber slices or mint sprigs.
  • Author: Emily Harrison
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Drink
  • Method: Infusing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240ml)
  • Calories: 35
  • Sugar: 6g
  • Sodium: 6mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg