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Refreshing Peach Smoothie

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Start your day on a vibrant note with this refreshing peach smoothie that blends ripe peaches, creamy yogurt, and a hint of sweetness. Perfect for busy mornings or as a healthy snack, this delightful drink is not only delicious but also packed with nutrients. In just minutes, you can enjoy a smoothie that tastes like summer sunshine!

  • Total Time: 10 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 ripe peaches, chopped
  • 1 ripe banana
  • 1 cup plain Greek yogurt
  • 1 tbsp honey or maple syrup (to taste)
  • 1 cup unsweetened almond milk

Instructions

  1. Wash and chop the peaches and banana.
  2. Add the chopped fruit, yogurt, honey or maple syrup, and almond milk to a blender.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness if needed.
  5. Pour into glasses and enjoy!
  • Author: Emily Harrison
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass (approximately 300g)
  • Calories: 270
  • Sugar: 32g
  • Sodium: 90mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg