Ingredients
Scale
- 1 lb lean ground beef
- 1 cup bell peppers, chopped (red, yellow, or green)
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 green onions, chopped
Instructions
- Prepare your ingredients by chopping vegetables into bite-sized pieces.
- Heat a large skillet over medium-high heat and brown the ground beef until no longer pink. Drain excess fat if necessary.
- Add minced garlic and sauté briefly until fragrant.
- Toss in bell peppers, broccoli, and carrots; cook until tender yet crisp.
- Pour in soy sauce and drizzle with sesame oil; stir well to coat everything evenly.
- Garnish with chopped green onions before serving hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg