Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- Hot sauce (to taste)
- 1 cup all-purpose flour
- 1 cup panko breadcrumbs
- Mayonnaise (for spreading)
- Lettuce (for topping)
- Sliced tomatoes (for topping)
Instructions
- Preheat your oven to 375°F (190°C) or heat oil in a skillet over medium-high heat.
- Pound each chicken breast to about half an inch thick for even cooking.
- In one bowl, mix flour with salt and pepper. In another bowl, combine panko breadcrumbs with desired spices.
- Coat each chicken breast in flour, then egg (optional), followed by the breadcrumb mixture.
- Cook in hot oil for about 5 minutes per side until golden brown or bake on a lined sheet for 20-25 minutes until cooked through.
- Spread mayonnaise on both sides of a bun, layer with lettuce and chicken, top with tomato slices, and serve hot.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (180g)
- Calories: 480
- Sugar: 3g
- Sodium: 980mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg