Zesty Cajun Grilled Chicken with Alabama White Sauce Recipe

Name: Cajun Grilled Chicken with Alabama White Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Southern
Ingredients: 4 boneless, skinless chicken breasts; 2 tbsp Cajun spice mix (paprika, cayenne, garlic powder, oregano); 2 tbsp olive oil; 2 tbsp fresh lemon juice; 1 cup mayonnaise; 2 tbsp apple cider vinegar; 1 tsp Dijon mustard; 1 tsp garlic powder; Salt to taste

Recipe By:

Emily Harrison

Posted:

August 14, 2025

Updated:

August 14, 2025

Pin2

2 Shares

Jump to Recipe·Print Recipe

Cajun Grilled Chicken with Alabama White Sauce is a delightful dish that brings the perfect blend of spice and creaminess to your dinner table. Imagine succulent chicken, marinated in bold Cajun spices, sizzling on the grill while the smoky aroma dances through the air. The moment you drizzle on that tangy Alabama white sauce, your taste buds will be sending you love letters.

This dish is perfect for summer barbecues or cozy family dinners. Every bite is an explosion of flavor, transporting you straight to a sun-soaked Southern backyard. Trust me; this recipe will have everyone asking for seconds and maybe even thirds!

Why You'll Love This Recipe

This Cajun grilled chicken offers incredible flavor without hours of prep time
The creamy Alabama white sauce adds an unexpected twist that pairs perfectly with the spices
It looks stunning on the plate, promising a feast for the eyes as well as the palate
Perfect for gatherings or a delicious weeknight dinner that feels special

My friends couldn’t stop raving about this dish when I made it for our last barbecue; they were practically fighting over the last piece!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work best for grilling; adjust based on your crowd size.
Cajun Spice Mix: A mix of paprika, cayenne, garlic powder, and oregano gives it that signature zesty kick.
Olive Oil: Use extra virgin for a rich flavor that complements the spices beautifully.
Fresh Lemon Juice: A splash brightens up the flavors and balances the richness of the sauce.
Mayonnaise: This forms the base of our creamy Alabama white sauce; choose full-fat for maximum decadence.
Apple Cider Vinegar: Adds a tangy punch that cuts through the richness of mayonnaise.
Dijon Mustard: A spoonful gives depth and complexity to the white sauce’s flavor profile.
Garlic Powder and Salt: Essential seasonings to enhance both the chicken and sauce.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare yourself for a culinary adventure as we create this unforgettable dish together!

Marinate the Chicken: Start by combining olive oil, Cajun spice mix, and lemon juice in a large bowl. Add chicken breasts to coat well in this flavorful marinade. Let it sit for at least 30 minutes; longer if you have time.

Preheat Your Grill: Heat your grill to medium-high heat (about 400°F or 200°C). Ensure it’s clean and oiled to prevent sticking; nobody likes sad chicken stuck to grates.

Grill Chicken to Perfection: Place marinated chicken on the grill and cook for about 6-7 minutes per side until internal temperature reaches 165°F (75°C). Look for those gorgeous grill marks!

Prepare Alabama White Sauce: While chicken grills, whisk together mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, and salt in a bowl until smooth. Adjust seasoning according to taste—this should be tangy yet creamy.

Sauce It Up!: Once chicken is done grilling, let it rest for a few minutes before slicing. Drizzle generously with Alabama white sauce; don’t hold back—it’s meant to be savored!

Serve and Enjoy!: Plate your Cajun grilled chicken alongside some fresh veggies or coleslaw. Invite your friends over (or just treat yourself) because this meal deserves a celebration!

And there you have it—a delightful recipe that will make your taste buds dance! Enjoy every bite along with laughter and great company!

You Must Know

This Cajun grilled chicken recipe is not just about flavor; it’s a culinary adventure
The blend of spices creates an aroma that will lure everyone into the kitchen
Plus, Alabama white sauce adds a creamy twist that elevates the dish to new heights

Perfecting the Cooking Process

Start by marinating the chicken overnight for deeper flavor. Grill over medium heat for juicy results while prepping your Alabama white sauce simultaneously.

Serving and storing

Add Your Touch

Feel free to substitute chicken thighs for breasts if you prefer more juiciness. Experiment with spice levels by adjusting cayenne or adding fresh herbs for an extra kick.

Storing & Reheating

Store leftover Cajun grilled chicken in an airtight container in the fridge for up to three days. Reheat gently in the oven to keep it moist and flavorful.

Chef's Helpful Tips

To achieve perfect grill marks, preheat your grill before placing the chicken on it
Avoid flipping too soon; patience leads to deliciousness!
Marinate longer for bolder flavors and ensure even cooking by letting the chicken sit at room temperature before grilling

Cooking Cajun grilled chicken always reminds me of backyard barbecues filled with laughter and friends who couldn’t stop raving about the flavors.

FAQs