Ingredients
Scale
- 12 oz kielbasa sausage
- 1 cup long-grain white rice
- 1 medium onion, sliced
- 2 cups mixed bell peppers (red, yellow, green), sliced
- 3 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 2 tbsp extra virgin olive oil
- 1 tsp Italian seasoning
Instructions
- Prep the vegetables: Slice bell peppers and onion; mince garlic.
- Sauté the veggies: Heat olive oil in a skillet over medium heat. Add onions and bell peppers; cook for about 5 minutes until tender.
- Add kielbasa: Stir in minced garlic and sliced kielbasa; cook until browned (about 5 more minutes).
- Incorporate rice and broth: Add rice, chicken broth, and Italian seasoning. Bring to a gentle boil.
- Simmer: Reduce heat to low, cover tightly, and simmer for 18-20 minutes until rice is tender.
- Serve: Fluff with a fork and enjoy! Garnish with parsley or cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 3g
- Sodium: 840mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 50mg