Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cloves fresh garlic, minced
- 1 cup panko breadcrumbs
- 1 cup marinara sauce
- 8 oz fresh mozzarella cheese, sliced
- ½ cup freshly grated Parmesan cheese
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Pound the chicken breasts for even thickness.
- Set up a dredging station with flour, beaten eggs, and panko mixed with Italian seasoning. Dip chicken into flour, then egg, and coat with breadcrumbs.
- Heat olive oil in a skillet over medium heat and fry each piece of breaded chicken until golden brown, about 4-5 minutes per side.
- Place fried chicken in a baking dish, top with marinara sauce, mozzarella, and Parmesan cheese.
- Bake for 20-25 minutes until the cheese is bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 450
- Sugar: 6g
- Sodium: 960mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 120mg