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Chicken Tikka Masala

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Chicken Tikka Masala is a rich and flavorful dish that features tender chicken simmered in a creamy spiced tomato sauce. This beloved recipe brings a burst of vibrant flavors to your dinner table, making it perfect for cozy family nights or impressive gatherings. With its enticing aroma and comforting taste, this dish will quickly become a favorite in your home.

  • Total Time: 1 hour
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts (about 34 pieces)
  • 1 cup plain full-fat yogurt
  • 2 tbsp garlic and ginger paste
  • 2 tsp cumin powder
  • 2 tsp coriander powder
  • 2 tsp garam masala
  • 1 can (14 oz) crushed tomatoes
  • 1 cup coconut milk or heavy cream
  • Fresh cilantro for garnish
  • Salt and pepper to taste

Instructions

  1. Marinate the chicken by mixing yogurt, garlic-ginger paste, cumin, coriander, garam masala, salt, and pepper in a bowl. Add cubed chicken and coat well. Marinate for at least 30 minutes or overnight for best results.
  2. Heat oil in a large skillet over medium heat. Sauté chopped onions until golden brown and fragrant. If desired, add turmeric or chili powder for extra spice.
  3. Stir in crushed tomatoes and bring to a simmer. Cook for about 10 minutes until it thickens slightly.
  4. Lower the heat and mix in coconut milk or heavy cream until fully combined.
  5. Add marinated chicken to the sauce and cook until fully cooked through (about 15-20 minutes), stirring occasionally.
  6. Garnish with fresh cilantro and serve hot with rice or naan.
  • Author: Emily Harrison
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 90mg